THE APP
A snoring report for your doctor
Turn weeks of nights into a clear, printable summary to bring to an appointment.
What's in the report
- The period, and a note that Snores is not a medical device.
- Nights tracked, your average Snore Score, quiet nights, snoring a night and the share of loud or epic snoring.
- Time in bed, and a chart of snoring each night.
- Breathing while snoring: the rate, long pauses an hour and the longest pause.
- How rested you felt in the mornings.
- Your tags, with nights and your average score with and without each.
- Every night in a table, with your notes if you choose, and your name if you add one.
The report describes what Snores heard; it never interprets it or suggests a diagnosis. It's made on your iPhone, in A4 or Letter. You'll find it in Settings, and at the end of the guide's “When to see a doctor”.
Also: export your nights
From Settings, you can also export every night as a CSV file to open in a spreadsheet: times, minutes of each kind of snoring, breathing while snoring, tags, how you felt and your notes, never audio. It's free.
Can I show my snoring data to my doctor?
Yes. Snores makes a PDF report of recent nights, and you can share clips of your snoring.
Does the report include recordings?
No. The report and the CSV export never include audio. You choose whether to share any clip separately.
Is the doctor report free?
Yes, for every night, including nights older than the free history shows.
Can a doctor diagnose sleep apnea from the report?
No. It can help the conversation, but diagnosis needs a sleep study 1.
Sources
- Kapur VK, Auckley DH, Chowdhuri S, et al. Clinical practice guideline for diagnostic testing for adult obstructive sleep apnea: an American Academy of Sleep Medicine clinical practice guideline. J Clin Sleep Med. 2017;13(3):479-504. doi.org/10.5664/jcsm.6506
COMING SOON
Snore less.
Find what works.
Snores measures your snoring every night, suggests which remedies to try, guides a few minutes of throat exercises a day and shows which changes go with quieter nights for you. The sound stays on your iPhone.
Meet Snores
This page is general information, not medical advice. Snores is not a medical device and does not diagnose sleep apnea or any other condition. If you are worried about your sleep or your breathing, talk to a doctor.